What is the Single Best Thing We Can Do for Our Health?

Thanks to my good friend Stephanie Benedetto Padovani for sharing this great advice with me on making a difference in your personal health!

One really great way to track your fitness and follow Dr. Mike Evans’ advice is to use a site like Everyday Health (http://www.everydayhealth.com).

About Bri Swatek

DJ Bri Swatek, Spinning with Style, Your DJ for Your Unique Style in the Hudson Valley of New York: www.DJBriSwatek.com
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