Tag Archives: goals

December 21, 2012 – The End of the World, or the Beginning of a New One?

What if you only had one year left to change your life?  What goals would you set?  What would you try to accomplish for yourself and for those around you? Today marks one year until December 21, 2012, a date … Continue reading

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Smile. Listen. Breathe.

It is widely believed that daily meditation can improve both your mental and physical health.  In meditation it’s important to find a sound, point of focus, or even a mantra for concentration.  Here’s one that I use every day: “Smile.  … Continue reading

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